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Drink For A Healthy You!

If there is one thing that keeps us alive it's water and other fluids we put in our body. It is very important that we take in as much vitamins in your drinks so we can maintain a healthy system. But does anybody even still think about that? Look at your family's refrigerator and check out all the types of drink inside it. It's probably just water and milk that you see that can benefit you and your family. Unless you think that the juice inside that tetra pack you just gulped on was healthy? ...
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The Scoop on Giving Your Baby Juice

Many moms like to think that as soon as their baby turns 6 months of age, they should start giving them juice. But this couldn't be further from the truth. In fact, juice is NOT necessary for an infant. Here's why: - Because of the sugars in juice, it can cause diarrhea. - Too much juice can cause a child to be overweight or obese. - Juice contains sugars and acids that can cause tooth decay. - Giving your baby too much juice can hinder growth and development, and can cause malnutrition and ...
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Rooibos Tea - The Healthy Drink

Rooibos, or Red Bush Tea as it is also known, is not a true tea but an herb which is indigenous to the Cederburg area of South Africa. Due to its widely publicized health benefits it has grown into a billion dollar export industry since the mid twentieth century. The tea has no caffeine and only half the tannin of ordinary tea. Apart from being refreshing to drink, in place of ordinary tea and coffee, it has the advantage of containing minerals and powerful antioxidants. Having no oxalic acid ...
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How to Choose the Best Juicer

There are many factors that determine which of the many food juicers out there is the correct juicer for you. Some of the factors that you need to consider are: * Juicer Type * What produce you are most likely to juice * Cleaning * Power * Noise Level Juicer Types: There are six main types of juicers that are available today. They are Centrifugal Juicers, Citrus Juicers, Manual Press Juicers, Single Gear a.k.a. Masticating Juicers, Twin Gear a.k.a. Triturating Juicers and Wheatgrass ...
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Happy Healthy Hollidays with this Eggnog Recipe

When it is holiday time, only one drink comes to mind: eggnog. This healthy drink recipe is delicious and it uses soymilk instead of whole milk. It gets a completely new flavor and color with the addition of peppermint oil. A drink fills up your tummy just before you hit the sack. Serve it warm and you will be on your way to sleepy town. Now you can dream away while Santa does his magic. Ingredients:
  • 4 eggs, separated
  • 2 cups soymilk
  • 1 cup granulated white sugar
  • 2 tbsp. vanilla extract
  • 2
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