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    <title>Lequip 1105 Simple Juicer</title>
    <link>http://lequip1105.com</link>
    <description>Lequip1105 - The Best Juicer Choice</description>
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<item>
	<title>The Benefits Of Using A Power Juice Machine</title>
	<link>http://lequip1105.com/256212-The-Benefits-Of-Using-A-Power-Juice-Machine.html</link>
	<pubDate>Wed, 22 Feb 2012 00:37:04 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Do you always seem to lack the energy to do many of the everyday things in life? Do you always take the rain check whenever a co-worker invites you out after work? Do you find yourself easily restless and weary? You may be eating right, but are you drinking right? I am not talking about alcohol or cocktails. I am talking about what you drink on a daily basis, like water, coffee, soda, etc. Are you drinking far too much soda? If so, you may have a problem. Drinking too many sodas can lead to seri...	</description>
	<content:encoded><![CDATA[Do you always seem to lack the energy to do many of the everyday things in life? Do you always take the rain check whenever a co-worker invites you out after work? Do you find yourself easily restless and weary? You may be eating right, but are you drinking right? I am not talking about alcohol or cocktails. I am talking about what you drink on a daily basis, like water, coffee, soda, etc. Are you drinking far too much soda? If so, you may have a problem. Drinking too many sodas can lead to serious problems because your body is deprived of the much needed nutrients, fibers and water to help it remove the toxins that often results to various diseases in the kidney, liver, gall bladder and so much more. We all know that we are supposed to drink at least two liters of water every single day to hydrate and help cleanse the body. Aside from water, do you know that there is another alternative to give your body its much needed liquids, not to mention fibers and vitamins so you won't feel so ...]]></content:encoded>
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<item>
	<title>Easy Tips for Healthy Pets</title>
	<link>http://lequip1105.com/654255-Easy-Tips-for-Healthy-Pets.html</link>
	<pubDate>Mon, 20 Feb 2012 00:29:52 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         Easy Tips for Healthy Pets c  Dr GW GrahamDo you want a long and healthy life for your pets?There are things in our pets' environments that can rob them ofprecious health and long life. I'm not talking about carsaccidents and mean kids in the neighborhood. I'm talking aboutthings inside the home. Things like: Food Food is meant to be good tasting and good for you. Thesame applies to our pets. Unfortunately, both people food andpet food are full of stuff. And most of this stuff isn't foundgrowin...	</description>
	<content:encoded><![CDATA[ Easy Tips for Healthy Pets c  Dr GW GrahamDo you want a long and healthy life for your pets?There are things in our pets' environments that can rob them ofprecious health and long life. I'm not talking about carsaccidents and mean kids in the neighborhood. I'm talking aboutthings inside the home. Things like: Food Food is meant to be good tasting and good for you. Thesame applies to our pets. Unfortunately, both people food andpet food are full of stuff. And most of this stuff isn't foundgrowing naturally.Manufacturers have taken the place of growers and cooks. To makefoods taste better things are added.To make foods last forever on the store shelf, things are added.For example, tomatoes are now designed to look good after a longtrip to the store. They are not grown to be nutritious and safe.On TV we see reports about how additives, preservatives andstuff are making our children unhealthy. The same thing appliesto our pets' food.Preservatives keep food fresh ...]]></content:encoded>
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<item>
	<title>Braun Juicers - Juice Your Way to Health?</title>
	<link>http://lequip1105.com/704505-Braun-Juicers-Juice-Your-Way-to-Health.html</link>
	<pubDate>Thu, 16 Feb 2012 07:00:54 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        You may be familiar with the Braun brand of products, these being some of the most well known manufacturers of coffee makers and blenders. So, if you are looking for a juice extractor of good quality, you may want to check out the Braun juicer. It has a reversible cover, an automatic pulp injection, containers come with foam strainers, and almost all the parts are dishwasher safe. You can also store and assemble it easily because of its compact design. Cleaning the Braun juicer is easy enough, c...	</description>
	<content:encoded><![CDATA[You may be familiar with the Braun brand of products, these being some of the most well known manufacturers of coffee makers and blenders. So, if you are looking for a juice extractor of good quality, you may want to check out the Braun juicer. It has a reversible cover, an automatic pulp injection, containers come with foam strainers, and almost all the parts are dishwasher safe. You can also store and assemble it easily because of its compact design. Cleaning the Braun juicer is easy enough, considering that most of its parts do not have really small surfaces that can not be cleaned. Its motor is of two hundred and fifty watts, so is common so you won't have a problem finding a compatible outlet for it. The only setback, which is actually a minor one, is the narrow and a bit small, feeder tube. As I have mentioned, it won't be a problem because you can just cut your fruits and vegetables in smaller pieces instead of the standard &quot;half&quot; cut. Juicing has been a part of our daily routin...]]></content:encoded>
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	<title>Hamilton Beach Juice Extractor - Best Hamilton Beach Juice Review</title>
	<link>http://lequip1105.com/912231-Hamilton-Beach-Juice-Extractor-Best-Hamilton-Beach-Juice-Review.html</link>
	<pubDate>Wed, 15 Feb 2012 00:33:23 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        When it comes to juice extractors, one company name prevails and that is Hamilton Beach. For some time now it has been providing the market so many juice extractors, not to mention that these juice extractors are of the highest possible quality. It's quite tough to ascertain which actually is the best Hamilton Beach juice extractor right now, most especially that the company has been providing the market so many juice extractors that are just really awesome because of their highest possible qual...	</description>
	<content:encoded><![CDATA[When it comes to juice extractors, one company name prevails and that is Hamilton Beach. For some time now it has been providing the market so many juice extractors, not to mention that these juice extractors are of the highest possible quality. It's quite tough to ascertain which actually is the best Hamilton Beach juice extractor right now, most especially that the company has been providing the market so many juice extractors that are just really awesome because of their highest possible quality. But there are models to choose from for the best Hamilton Beach Juice extractor.&lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;htp:www.bestjuiceextractor.com&quot;&gt;Click Here For Hamilton Beach Juice Extractor Best Deal Now!&lt;a&gt;Hamilton Beach H Big Mouth Pro Juice ExtractorHamilton Beach H Big Mouth Pro Juice Extractor is indeed one of the models to choose from for the best Hamilton Beach juice extractor. It is one of a kind a...]]></content:encoded>
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<item>
	<title>Food Processors</title>
	<link>http://lequip1105.com/974061-Food-Processors.html</link>
	<pubDate>Mon, 13 Feb 2012 08:33:14 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Food Processors and Food.  More Useful TipsAccurate food information is not always easy to find on the Internet.I struggled to find a reliable source myself, so I decided to collate some tips for you, along with other relevant food processors information.I hope that you find them both useful and interesting. I certainly found it fun trying to track all that food research down!Tip A food processor and other home appliances that make chopping, grinding and mixing faster are a boon to a contemporar...	</description>
	<content:encoded><![CDATA[Food Processors and Food.  More Useful TipsAccurate food information is not always easy to find on the Internet.I struggled to find a reliable source myself, so I decided to collate some tips for you, along with other relevant food processors information.I hope that you find them both useful and interesting. I certainly found it fun trying to track all that food research down!Tip A food processor and other home appliances that make chopping, grinding and mixing faster are a boon to a contemporary household. Although they are predominantly found in western kitchens; the trend is mushrooming in the eastern parts as well. The ingenuity of the food processor however lies in its user friendly mechanism and affordability.Tip These devices facilitate various tasks in the process of preparation of food. Although, these are mainly electric motor driven appliances but there are some manual as well. These hi-tech equipments are similar to a blender in many ways. But there are some difference...]]></content:encoded>
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	<title>Best Juice Extractor - Buy Best Juice Extractor For Sale</title>
	<link>http://lequip1105.com/127517-Best-Juice-Extractor-Buy-Best-Juice-Extractor-For-Sale.html</link>
	<pubDate>Sun, 12 Feb 2012 07:33:46 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Nowadays, there are so many juice extractors for sale online and even in home stores. Hence, finding that one juice extractor that is right and certainly just the best for you is going to be really challenging. No doubt, you'll need first to go through some juice extractor reviews or visit some home stores for possible buying hints before you finally make your selection for the right or the best juice extractor for you.Click Here For Best Juice Extractor Best Deal Now!Well this article is someho...	</description>
	<content:encoded><![CDATA[Nowadays, there are so many juice extractors for sale online and even in home stores. Hence, finding that one juice extractor that is right and certainly just the best for you is going to be really challenging. No doubt, you'll need first to go through some juice extractor reviews or visit some home stores for possible buying hints before you finally make your selection for the right or the best juice extractor for you.&lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;htp:www.bestjuiceextractor.com&quot;&gt;Click Here For Best Juice Extractor Best Deal Now!&lt;a&gt;Well this article is somehow like a juice extractor review, this can help you. This has described some really good juice extractors in details. One of them can be the right or the best juice extractor for you.Breville Juice Fountain Elite JEXLFor many, Breville Juice Fountain Elite JEXL is indeed the best juice extractor. It has great features that include huge chute that can...]]></content:encoded>
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<item>
	<title>Juice Extractor Reviews - Compare Juice Extractor Reviews Sale</title>
	<link>http://lequip1105.com/305970-Juice-Extractor-Reviews-Compare-Juice-Extractor-Reviews-Sale.html</link>
	<pubDate>Sat, 11 Feb 2012 00:42:06 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        So you want to compare juice extractor reviews. Most likely, you are hoping to discover the best juice extractor out from just comparing juice extractor reviews. Good thing this article is just like a compilation of some notes from various juice extractor reviews. Go on reading and you might discover the best juice extractor. You don't really need to compare juice extractor reviews.Click Here For Juice Extractor Reviews Best Deal Now!Best Juice ExtractorsThere are three juice extractor models th...	</description>
	<content:encoded><![CDATA[So you want to compare juice extractor reviews. Most likely, you are hoping to discover the best juice extractor out from just comparing juice extractor reviews. Good thing this article is just like a compilation of some notes from various juice extractor reviews. Go on reading and you might discover the best juice extractor. You don't really need to compare juice extractor reviews.&lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;htp:www.bestjuiceextractor.com&quot;&gt;Click Here For Juice Extractor Reviews Best Deal Now!&lt;a&gt;Best Juice ExtractorsThere are three juice extractor models that are pinpointed by various juice extractor reviews to be the best juice extractors as of the moment. They are the :Hamilton Beach H Big Mouth Pro Juice ExtractorHamilton Beach H Big Mouth Pro Juice Extractor is truly the best juice extractor for many. It has awesome features that include extra large capacity feed chute that can handle even w...]]></content:encoded>
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	<title>GOJI JUICE – DRINK OF HEALTHY BLISS</title>
	<link>http://lequip1105.com/955427-GOJI-JUICE-DRINK-OF-HEALTHY-BLISS.html</link>
	<pubDate>Thu, 09 Feb 2012 06:32:53 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        The global health issues are coming to the fore with increase in use of natural medicines and herbs. Also known as super foods, goji berries have a high nutritional value. These berries are found in Himalayas, China and Mongolia. It provides an instant enhancement to polysaccharides. These are also known as master molecules as they play a significant role in the defense system of the body and help to fight many illnesses. These are particularly consumed in the form of goji juice. The juice const...	</description>
	<content:encoded><![CDATA[The global health issues are coming to the fore with increase in use of natural medicines and herbs. Also known as super foods, goji berries have a high nutritional value. These berries are found in Himalayas, China and Mongolia. It provides an instant enhancement to polysaccharides. These are also known as master molecules as they play a significant role in the defense system of the body and help to fight many illnesses. These are particularly consumed in the form of goji juice. The juice constitutes amino acids, out of which eight are really important for the body. The juice comes in a red colored liquid form. It is easily available online. The taste of goji berries is pleasant as well as great for health. The goji juice is known as the sensational juice because it has the properties of immunity and energy boosting. The refreshing tastes of goji juice make it even more popular. It helps to lower cholesterol levels and improves clarity of mind. It helps males in boosting their viril...]]></content:encoded>
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	<title>Beverage of Mango Juice</title>
	<link>http://lequip1105.com/154016-Beverage-of-Mango-Juice.html</link>
	<pubDate>Wed, 08 Feb 2012 00:39:55 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        It's always a great feeling to have a fruit which is sweet and tasty along with being healthy. Mango fulfils this criterion as along with being juicy and sweet, it contains in itself a rich nutritional punch. It derives its nutritional value from its constituents: Vitamin A, vitamin B, vitamin C, calcium, phosphorus, protein and calories which in turn prove beneficial in kidney, respiratory and heart problems along with taking care of the overall health of a person. Along with being a delicious ...	</description>
	<content:encoded><![CDATA[It's always a great feeling to have a fruit which is sweet and tasty along with being healthy. Mango fulfils this criterion as along with being juicy and sweet, it contains in itself a rich nutritional punch. It derives its nutritional value from its constituents: Vitamin A, vitamin B, vitamin C, calcium, phosphorus, protein and calories which in turn prove beneficial in kidney, respiratory and heart problems along with taking care of the overall health of a person. Along with being a delicious and a healthy fruit, it is also one of the fattening fruits due to its rich content of fats. All these properties have together given it the name the King of Fruits.While the ripe &lt;a rel&quot;nofollow&quot; onClick&quot;javascript:pageTracker.trackPageview'outgoingarticleexitlink';&quot; href&quot;http:www.indomunch.comBeverages.html&quot;&gt;Mango Juice&lt;a&gt; characteristic orange color is derived from its rich content of beta carotene Vitamin A, green mangoes are richer in Vitamin C. These antioxidant cartenoids ...]]></content:encoded>
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	<title>Tips for Healthy Skin Year-Round</title>
	<link>http://lequip1105.com/797505-Tips-for-Healthy-Skin-Year-Round.html</link>
	<pubDate>Mon, 06 Feb 2012 08:17:09 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Taking care of your skin is essential all year 'round. Humidity, harsh weather conditions, and sun exposure are just a few of the elements that affect your skin as the seasons change. Follow these skin care tips from dermatologist Dr. Linda Franks, and youll help ensure that youre promoting healthy skin the whole year through. WinterThe winter months can really take a toll on your skin. During the winter, the drop in temperatures, combined with low humidity and indoor heating, can strip the skin...	</description>
	<content:encoded><![CDATA[Taking care of your skin is essential all year 'round. Humidity, harsh weather conditions, and sun exposure are just a few of the elements that affect your skin as the seasons change. Follow these skin care tips from dermatologist Dr. Linda Franks, and you'll help ensure that you're promoting healthy skin the whole year through. WinterThe winter months can really take a toll on your skin. During the winter, the drop in temperatures, combined with low humidity and indoor heating, can strip the skin of moisture and cause dryness and cracking. Feel like a long hot shower? Think again. A hot shower may feel great, but only for a few minutes. As soon as you step out, your skin begins to lose moisture because hot water removes natural oils from the skin, making it dry and itchy. Bathe or shower in warm water and limit your showers to  to  minutes. The best time to moisturize? Right after you take a shower or bath. Pat dry and apply your moisturizing lotion within  minutes. The lo...]]></content:encoded>
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<item>
	<title>Food and Mood the Link Explored</title>
	<link>http://lequip1105.com/687958-Food-and-Mood-the-Link-Explored.html</link>
	<pubDate>Sun, 05 Feb 2012 07:21:09 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        I firmly believe that every item of food or drink we consume has a biochemical effect on us, some negative and some positive. Furthermore it could be said that along with all the conventional methods of grouping foods that we could use the following:  Nutrient, stimulant and empty junk calories, let me explain group by group.  Nutrients are natural foods, not processed or altered from their original state by modern food industry techniques. This means their natural chemical compounds and nutrien...	</description>
	<content:encoded><![CDATA[I firmly believe that every item of food or drink we consume has a biochemical effect on us, some negative and some positive. Furthermore it could be said that along with all the conventional methods of grouping foods that we could use the following:  Nutrient, stimulant and empty junk calories, let me explain group by group.  Nutrients are natural foods, not processed or altered from their original state by modern food industry techniques. This means their natural chemical compounds and nutrients are left intact and are able to feed the body and have positive biochemical effects. This group includes all fresh fruits and vegetables and other natural foods nuts, seeds, beans, greens, oats, brown rice and all those other items that look the same served up as they do growing wild. This group is called Nutrients because they offer all the life giving power of natural foods whose positive effects are still to be fully explained by science. I like to call this the 'life force' of living unco...]]></content:encoded>
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<item>
	<title>Detox your body for an excellent health and healthy lifestyle</title>
	<link>http://lequip1105.com/460460-Detox-your-body-for-an-excellent-health-and-healthy-lifestyle.html</link>
	<pubDate>Sat, 04 Feb 2012 00:23:07 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        We are exposed to pollutants and toxins daily - the air webreathe and the water we drink might be contaminated, the foodwe eat may contain lots of preservatives, artificial colouringand flavoring and others.Toxic cells are recognized as the root of over  of knowndiseases. Hence, it is very important to detoxify the body'scells daily to lead a healthy lifestyle and stay healthy.Today, consumers purchase expensive massage equipment, painfulfoot reflexology, ion cleansing and food supplement progra...	</description>
	<content:encoded><![CDATA[We are exposed to pollutants and toxins daily - the air webreathe and the water we drink might be contaminated, the foodwe eat may contain lots of preservatives, artificial colouringand flavoring and others.Toxic cells are recognized as the root of over  of knowndiseases. Hence, it is very important to detoxify the body'scells daily to lead a healthy lifestyle and stay healthy.Today, consumers purchase expensive massage equipment, painfulfoot reflexology, ion cleansing and food supplement programs forbody detoxification. However, most consumers have overlookedwater towards a healthy lifestyle. Water is an imperatvie agentof body detoxification.Chi Energy Water, particularly, with its unique characteristics,effectively helps to enhance the detoxification process by thebody's cells. Over  uears of clinical studies by researchersin Japan have proven that patients with stomach cancer, highblood pressure, diabetes, hepatitis B, urinary bladder cancer,obesity, chronic b...]]></content:encoded>
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	<title>Healthy Fast Food...Is It Possible?</title>
	<link>http://lequip1105.com/882808-Healthy-Fast-Food-Is-It-Possible.html</link>
	<pubDate>Wed, 01 Feb 2012 00:44:56 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In our busy lives, many of us find ourselves in the drive-thruchoosing our meals from a fast food menu rather than carefullyplanned, home-cooked meals. If you are one of these people, youwill enjoy this article... especially if you are trying to loseweight!If you're trying to shed those extra pounds, one questionremains. How can I survive extra value meals and greasy foods?Is healthy fast food even possible?A recent study published in Shape magazine by nutritionalists atthe Center for Science in...	</description>
	<content:encoded><![CDATA[In our busy lives, many of us find ourselves in the drive-thruchoosing our meals from a fast food menu rather than carefullyplanned, home-cooked meals. If you are one of these people, youwill enjoy this article... especially if you are trying to loseweight!If you're trying to shed those extra pounds, one questionremains. How can I survive extra value meals and greasy foods?Is healthy fast food even possible?A recent study published in Shape magazine by nutritionalists atthe Center for Science in the Public Interest CSPI found thathealthy fast food choices could be made on the run. They studiedthe menus of some of the most popular fast food restaurants andfound healthy fast food choices on their menu. Some of thesehealthier food choices include:Wendy's Mandarin Chicken Salad: This salad contains  caloriesand includes mixed greens, one chicken breast, roasted almonds,mandarin oranges, and Oriental Sesame dressing.Burger King's Chicken Whopper Jr.: Any grilled chicke...]]></content:encoded>
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	<title>Food Miles: What Do They Mean?</title>
	<link>http://lequip1105.com/349247-Food-Miles-What-Do-They-Mean.html</link>
	<pubDate>Mon, 30 Jan 2012 08:47:18 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Food miles are an interesting development of cheap air and sea travel, gone is the day when wearing your attractive loincloth you would wander up to the nearest tree, pluck an apple and eat it as fresh and as vibrant as it could be.  Now our food takes a longer journey from tree or earth to plate, I feel its important to realise that living foods are firstly vital and secondly losing their power to give health benefits from the moment they are picked. In some cases out of season foods are delive...	</description>
	<content:encoded><![CDATA[Food miles are an interesting development of cheap air and sea travel, gone is the day when wearing your attractive loincloth you would wander up to the nearest tree, pluck an apple and eat it as fresh and as vibrant as it could be.  Now our food takes a longer journey from tree or earth to plate, I feel its important to realise that living foods are firstly vital and secondly losing their power to give health benefits from the moment they are picked. In some cases out of season foods are delivered frozen by sea freight or rushed over by air so we can enjoy a wider range of choice throughout the year. We are based in the UK so we enjoy bananas from the equator, apples from South Africa and Kiwi fruits from New Zealand. Although very enticing, what are these foods losing on the way?  This is what we think, we know fresh fruit and vegetables are good for us because of the healing power of the nutrients within, some nutrients are known about, the vitamins and minerals, some micro nutrient...]]></content:encoded>
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	<title>New Drink Mix Contains Over 30 Of The World's Healthiest Fruits</title>
	<link>http://lequip1105.com/428947-New-Drink-Mix-Contains-Over-30-Of-The-World-s-Healthiest-Fruits.html</link>
	<pubDate>Sun, 29 Jan 2012 07:20:49 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Variety is the spice of life but it could also mean the vitalityof life as well. There is a new multi-fruit product by which onescoop in a glass of juice or water would gather for the bodyevery known class of fruit-derived phytonutrient such asflavonoids, polyphenols, carotenoids, vitamins, adaptogens,fiber, and enzymes. What benefits do these mean for thehealth-lingo challenged?This new drink phenomenon known as IsaFruits would promote ahealthy heart, improved vision, vibrant skin, a boost to t...	</description>
	<content:encoded><![CDATA[Variety is the spice of life but it could also mean the vitalityof life as well. There is a new multi-fruit product by which onescoop in a glass of juice or water would gather for the bodyevery known class of fruit-derived phytonutrient such asflavonoids, polyphenols, carotenoids, vitamins, adaptogens,fiber, and enzymes. What benefits do these mean for thehealth-lingo challenged?This new drink phenomenon known as IsaFruits would promote ahealthy heart, improved vision, vibrant skin, a boost to theimmune system and mental clarity. It's packed with antioxidantsto keep the body young and robust. There are also enzymes toensure high absorption and a probiotic blend that helps maintaina salubrious intestinal flora.Supports prostate health? Check! Supports digestive health?Absolutely! IsaFruits quite basically promotes one's long-termhealth in the midst of a diet environment largely devoid ofnutritional value. Not bad for one powdery scoop a day, eh?What sugar loaded sodas a...]]></content:encoded>
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	<title>Nuts and Seed in Your Diet</title>
	<link>http://lequip1105.com/809605-Nuts-and-Seed-in-Your-Diet.html</link>
	<pubDate>Sat, 28 Jan 2012 00:42:21 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Nuts and seeds are rammed full of dietary essentials and easy to add into your diet, they can be hard to digest so mill them in the blender or grind them up in your single auger juicer so help your body get the best from them. Milling or grinding will break the seed or nut down a little and make them easier for your body to digest. Nuts contain protein, fiber, vitamin E and a good selection of minerals. They are potent and calorie rich though so you only need a few.  Nutty butters: some juicers ...	</description>
	<content:encoded><![CDATA[Nuts and seeds are rammed full of dietary essentials and easy to add into your diet, they can be hard to digest so mill them in the blender or grind them up in your single auger juicer so help your body get the best from them. Milling or grinding will break the seed or nut down a little and make them easier for your body to digest. Nuts contain protein, fiber, vitamin E and a good selection of minerals. They are potent and calorie rich though so you only need a few.  Nutty butters: some juicers excel at making nut butters, the single auger machines are the best for this, they double up as pestle and mortar style homogenizing machines that allow you to make pastes, nut butters, baby foods and other goodies.  Nutty hint: common sense this one but always buy non salted nuts, salt is everywhere in our diets, you needn't add any salt in the form of salty nuts, that's for sure! Also salt makes things very moreish, so you'll find it hard to stop eating them!  Nuts and seeds go great in smooth...]]></content:encoded>
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	<title>Food Processor - Chops, Blends, Shreds and Slices Different Foods</title>
	<link>http://lequip1105.com/598273-Food-Processor-Chops-Blends-Shreds-and-Slices-Different-Foods.html</link>
	<pubDate>Thu, 26 Jan 2012 06:43:15 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Considered a basic necessity for every home, a food processor is an electric kitchen appliance that chops, blends, shreds and slices different foods. Food processors make cooking simpler and faster and can be used to prepare a variety of recipes. Pierre Verdan, a catering company salesman, introduced the first basic food processing device, involving a bowl with a revolving blade at the bottom. In the late s, this simple appliance evolved into a motor-driven food processor used by the commercial ...	</description>
	<content:encoded><![CDATA[Considered a basic necessity for every home, a food processor is an electric kitchen appliance that chops, blends, shreds and slices different foods. Food processors make cooking simpler and faster and can be used to prepare a variety of recipes. Pierre Verdan, a catering company salesman, introduced the first basic food processing device, involving a bowl with a revolving blade at the bottom. In the late s, this simple appliance evolved into a motor-driven food processor used by the commercial catering industry. Adapting the design of Robot Coupe's industrial processor, Carl Sontheimer developed the Cusinart, the first home food processor for the US market. In the UK, the first domestic food processor iwas introduced in  by Magimix. While a blender performs several culinary tasks, its uses are limited due to having a single fixed blade. In contrast, food processors have a combination of interchangeable blades that are driven by an electric motor. Food processors have several...]]></content:encoded>
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	<title>Preparing for a raw food diet</title>
	<link>http://lequip1105.com/721564-Preparing-for-a-raw-food-diet.html</link>
	<pubDate>Wed, 25 Jan 2012 00:42:54 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Tools for preparationGoing on a raw food diet does not require a considerable amount of money. As a matter of fact, you would probably save money as a result of dietary plan. Because when you go on a raw food diet, you will only consume organic and raw food products, of which, are cheaper than the highly processed convenience foods. All that high-fat, high-sodium microwaveable foods are even much more expensive. To begin with, you must first purchase a good juicer. You can find good quality juic...	</description>
	<content:encoded><![CDATA[Tools for preparationGoing on a raw food diet does not require a considerable amount of money. As a matter of fact, you would probably save money as a result of dietary plan. Because when you go on a raw food diet, you will only consume organic and raw food products, of which, are cheaper than the highly processed convenience foods. All that high-fat, high-sodium microwaveable foods are even much more expensive. To begin with, you must first purchase a good juicer. You can find good quality juicers on kitchen appliance stores. Or if you want to shop in a more convenient way, you can shop for juicers on the internet. You may even find a good used juicer on an auction site at a much cheaper price. And for cutting up those fruits and vegetables, you must also purchase a set of good quality knives. Having a steamer is also recommended. You can use the steamer to steam your vegetables. A chopping tool that can also be used to garnishing fruits and vegetable would be nice. You can easily ...]]></content:encoded>
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	<title>5 Healthy Ways to Prevent and Heal Stretch Marks</title>
	<link>http://lequip1105.com/851655-5-Healthy-Ways-to-Prevent-and-Heal-Stretch-Marks.html</link>
	<pubDate>Mon, 23 Jan 2012 09:00:36 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Stretch marks are a common dermatological problem in both sexesof all ages. Stretch Mark scars are formed when our skin needsto be stretched quickly. A sudden weight gain, pregnancy,puberty, height gaining, and sudden weight loss may cause caseslike that. The inner layer of the skin tears as the normalproduction of the major protein that makes up the connectivetissue in our skin, collagen, is disrupted. Trying to heal thewounds, the skin is increasing the amount of collagen in theoverstretched t...	</description>
	<content:encoded><![CDATA[Stretch marks are a common dermatological problem in both sexesof all ages. Stretch Mark scars are formed when our skin needsto be stretched quickly. A sudden weight gain, pregnancy,puberty, height gaining, and sudden weight loss may cause caseslike that. The inner layer of the skin tears as the normalproduction of the major protein that makes up the connectivetissue in our skin, collagen, is disrupted. Trying to heal thewounds, the skin is increasing the amount of collagen in theoverstretched tissue, resulting in those familiar pinkish lines.If you are in one of these situations, watch out, you don'twant to see these lines on your skin later. Stretch MarkTreatments are often ineffective and in some cases veryexpensive. It is better prevent than to treat, so here are someprevention tips for you.  Follow a balanced diet. Keep yourweight gain within the recommended range, as sudden weight gainor weight loss is the most common cause of stretch marks as wellas other heal...]]></content:encoded>
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	<title>Pros And Cons Of Commercial Citrus Juicers And 3 Best Models</title>
	<link>http://lequip1105.com/917435-Pros-And-Cons-Of-Commercial-Citrus-Juicers-And-3-Best-Models.html</link>
	<pubDate>Sun, 22 Jan 2012 01:11:11 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Commercial citrus juicers serve individuals looking for a heavy-duty and reliable piece of equipment meant to deliver one of the most commonly drunk kinds of juice.As the sun rises and millions of families gather for breakfast, it is orange juice and grapefruit juice that decorates the table.With a high amount of vitamin C, immune-boosting qualities, and powerful antioxidants, owning a commercial citrus juicer is a great way to start the morning on the right foot.Heavy duty citrus juicers have t...	</description>
	<content:encoded><![CDATA[Commercial citrus juicers serve individuals looking for a heavy-duty and reliable piece of equipment meant to deliver one of the most commonly drunk kinds of juice.As the sun rises and millions of families gather for breakfast, it is orange juice and grapefruit juice that decorates the table.With a high amount of vitamin C, immune-boosting qualities, and powerful antioxidants, owning a commercial citrus juicer is a great way to start the morning on the right foot.Heavy duty citrus juicers have the capacity to transform oranges, grapefruits, tangerines, lemons, and limes into delicious, refreshing beverages for any time of the day.This type of juicer differs from a regular selection because it is specially designed to accommodate the characteristics of citrus fruits. Therefore, if you are looking for a juicer to handle wheatgrass, apples, bananas, and melons - commercial citrus juicers are not for you.The Pros and Cons of Commercial Citrus JuicersAs you scan the many different com...]]></content:encoded>
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	<title>Cooking Tips - Cut Time with Advance Preparation</title>
	<link>http://lequip1105.com/426626-Cooking-Tips-Cut-Time-with-Advance-Preparation.html</link>
	<pubDate>Fri, 20 Jan 2012 07:22:38 -0600</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        If you are a working mother you will know that every minute is precious right from the time you wake up in the morning till night. Since you cannot extend the God-given  hours in a day, you will need to find ways and means to use them better so you can get more things done - just as you would re-arrange a cabinet to make more space for clutter.Since cooking takes a considerable of your time, and you are still always wondering whether your family is eating well or not, let us look into some ways ...	</description>
	<content:encoded><![CDATA[If you are a working mother you will know that every minute is precious right from the time you wake up in the morning till night. Since you cannot extend the God-given  hours in a day, you will need to find ways and means to use them better so you can get more things done - just as you would re-arrange a cabinet to make more space for clutter.Since cooking takes a considerable of your time, and you are still always wondering whether your family is eating well or not, let us look into some ways to cut the time used here to the minimum. The following few tips would ensure not only that you will cook much faster, but also better and tastier dishes:. Have all ingredients you normally use including a few exotic ones always replenished before they run out.. Have your onions sauted and stored in vacuumed bottles for a whole week. Have tomato puree always on hand.. Have a couple of great sauces always in the kitchen.. Have at least one fresh vegetable in the fridge you could...]]></content:encoded>
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	<title>Healthy Breakfast, Healthy Life</title>
	<link>http://lequip1105.com/687424-Healthy-Breakfast-Healthy-Life.html</link>
	<pubDate>Thu, 19 Jan 2012 00:22:49 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        You should always have breakfast. It's the one meal of the dayyou should never skip. The reason is that by the time breakfastcomes around you have been fasting for around - hours. Thiswas fine while you were resting and sleeping, but now your bodyneeds to be re-charged with nutrients and energy so that it cancope with a sudden shift in pace. If you always find that you are too rushed to have breakfast orto have a decent breakfast, get up earlier. Breakfast should bea time for easing yourself int...	</description>
	<content:encoded><![CDATA[You should always have breakfast. It's the one meal of the dayyou should never skip. The reason is that by the time breakfastcomes around you have been fasting for around - hours. Thiswas fine while you were resting and sleeping, but now your bodyneeds to be re-charged with nutrients and energy so that it cancope with a sudden shift in pace. If you always find that you are too rushed to have breakfast orto have a decent breakfast, get up earlier. Breakfast should bea time for easing yourself into the day. By making time forbreakfast you'll enjoy easier weight control, better energy, andgreater wellbeing.Here are some ideas for healthy, energy-sustaining breakfasts.Don't skimp on amounts as this will only backfire later on - agood breakfast will keep you going until lunchtime, with perhapssome fruit for a mid-morning snack.Option Half a grapefruit helps the liver to detoxify Bowl of meusli,with milk andor natural yoghurt good balance of protein andcarbohydrate...]]></content:encoded>
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	<title>How to Store Home Made Juice</title>
	<link>http://lequip1105.com/701272-How-to-Store-Home-Made-Juice.html</link>
	<pubDate>Mon, 16 Jan 2012 08:12:07 -0600</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        A few words of advice on storing your juice. If you use a centrifugal juicer, you can't really store the juice, you must drink it straight away. This is because the juice is very aerated by the process and oxidizes straight away. A slight negative for the centrifugal machine but that's the way it is! Your body needs the anti oxidant quality of juice for health, oxygen going into the juice at the manufacturing stage weakens the juice's protective power! In short it oxidizes the anti-oxidants! No ...	</description>
	<content:encoded><![CDATA[A few words of advice on storing your juice. If you use a centrifugal juicer, you can't really store the juice, you must drink it straight away. This is because the juice is very aerated by the process and oxidizes straight away. A slight negative for the centrifugal machine but that's the way it is! Your body needs the anti oxidant quality of juice for health, oxygen going into the juice at the manufacturing stage weakens the juice's protective power! In short it oxidizes the anti-oxidants! No good if you are juicing for maximum health benefits. So if you juice with a centrifugal juicer, drink the juice you make straight away.  The good news is if you own an auger or twin gear juicer your juice is &quot;cold pressed&quot; giving you a nutrient rich juice that you can indeed store! And here is the best way to do it.  Now what we do is make our juice in one session in the morning and enjoy it until the day is done. We store the juice in the fridge in bottles with the air tight levered top ensurin...]]></content:encoded>
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	<title>A short-cut to a smooth and healthy skin!</title>
	<link>http://lequip1105.com/368934-A-short-cut-to-a-smooth-and-healthy-skin.html</link>
	<pubDate>Sun, 15 Jan 2012 00:53:53 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        bIt is a daily fight to keep your skin healthy and smooth. Buthelp could come from an unexpected quarter. Welcome to the worldof glyconutrients! You are  but look . Blame it on your skin! The skin is thelargest organ in the body, and the most exposed. Pollution,ultraviolet rays in the Sun's light, stress, lack of essentialvitamins, all contribute to wear and tear your skin. Most people don't take proper care of their skin - either due tohectic work or due to pure ignorance. Lack of proper skin c...	</description>
	<content:encoded><![CDATA[b&gt;It is a daily fight to keep your skin healthy and smooth. Buthelp could come from an unexpected quarter. Welcome to the worldof glyconutrients! You are  but look . Blame it on your skin! The skin is thelargest organ in the body, and the most exposed. Pollution,ultraviolet rays in the Sun's light, stress, lack of essentialvitamins, all contribute to wear and tear your skin. Most people don't take proper care of their skin - either due tohectic work or due to pure ignorance. Lack of proper skin carecan result in more skin-related diseases and allergies. Properskin care is important for avoiding cold sores, spots, and skincancer. Beauty therapies and skin care lotions are onlyeffective up to a point when it comes to keeping your skin softand smooth. Exposure to sunlight causes loss of water in our body whichleads to dryness of the skin. This results in the skin losingits elasticity and 'sagging.' This loss of elasticity normallyhappens with ageing. However, changing...]]></content:encoded>
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	<title>Is Fruit Juice Healthy?</title>
	<link>http://lequip1105.com/254890-Is-Fruit-Juice-Healthy.html</link>
	<pubDate>Fri, 13 Jan 2012 00:41:58 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Copyright  Think HealthyAll the advertisements on TV rave about how healthy orange juiceand other juices are for us. We have been blasted by thesecommercials for years and most of us strongly believe this to betrue.Fruit juice may have up to  teaspoons of natural sugar in aneight ounce glass. This is not added sugar but the naturalfructose. What may not be natural is squeezing juices. Fruitsare meant to be eating whole in their natural state.Fruit juices have many healthy nutrients and vitamins ...	</description>
	<content:encoded><![CDATA[Copyright  Think HealthyAll the advertisements on TV rave about how healthy orange juiceand other juices are for us. We have been blasted by thesecommercials for years and most of us strongly believe this to betrue.Fruit juice may have up to  teaspoons of natural sugar in aneight ounce glass. This is not added sugar but the naturalfructose. What may not be natural is squeezing juices. Fruitsare meant to be eating whole in their natural state.Fruit juices have many healthy nutrients and vitamins that arebeneficial. Are these benefits being surpassed by the quantitiesof sugar in them?Sweet drinks are linked to preschool obesity whether they areKool-Aid or natural juices. Preschoolers are better off snackingon whole fruit.One Head Start program banned juice as an anti-obesity effortafter finding one out of five students was obese.The American Academy of Pediatrics states that toddlers andpreschool aged children should be limited to just - ounces offruit juice per...]]></content:encoded>
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